9 Best Sleep Masks for Men in 2025: Ultimate Buyer’s Guide

Do you lie awake at night, struggling to fall asleep because of that irritating streetlight peeking through your curtains? Or perhaps you’re a frequent traveler who needs quality sleep on planes and in unfamiliar hotel rooms. The solution might be simpler than you think. A high-quality sleep mask can be a game-changer for men seeking deeper, more restorative sleep. Today, we’ll explore the best sleep masks for men in 2025, highlighting options that accommodate beards, side sleeping, and various comfort preferences.

Quick Verdict: The Best Sleep Mask for Men

After extensive testing and research, the MZOO Luxury Sleep Mask emerges as our top recommendation for men in 2025. Its contoured memory foam design creates a perfect blackout environment without putting pressure on your eyes, making it ideal for side sleepers. At under $20, it offers exceptional value while providing the darkness and comfort needed for quality sleep. For those seeking premium options, the Therabody SleepMask with its innovative vibration technology is worth the investment at $79.99.

Why Men Need Specialized Sleep Masks

While sleep masks might seem like a one-size-fits-all product, men often have specific needs that standard masks don’t address.

Facial hair creates unique challenges—standard masks may slip when worn over beards or cause uncomfortable pressure. Men also tend to have larger facial structures and different pressure points that benefit from contoured designs.

Many men are side sleepers, requiring masks that won’t shift during the night or create uncomfortable pressure against the pillow. The best masks for men address these issues through thoughtful design elements.

Sleep quality dramatically affects everything from work performance to physical health. According to recent studies, men are more likely to experience sleep disruptions due to shift work and sleep apnea, making proper darkness especially important.

Key Features to Look for in Men’s Sleep Masks

When shopping for the perfect sleep mask, consider these essential features:

• Contoured design: Provides space for eye movement and prevents pressure on eyelids
• Adjustable straps: Accommodates different head sizes and facial hair
• Blackout capability: Complete light-blocking around the nose and edges
• Breathable materials: Prevents overheating, especially important for men who tend to sleep warmer
• Durability: Quality construction that can withstand nightly use

Top Sleep Masks for Men Compared

Best Overall: MZOO Luxury Sleep Mask

The MZOO Luxury Sleep Mask consistently tops the charts as the best overall option for men in 2025. This mask has earned its reputation through thoughtful design elements that address men’s specific sleep needs.

The contoured memory foam design creates a 3D space around your eyes, preventing any pressure on your eyelids or lashes. This is particularly important for REM sleep, when eye movement is essential for dream cycles.

Unlike flat masks that can cause discomfort, MZOO’s elevated cups allow for complete eye freedom while maintaining total darkness. The deep eye cavities accommodate men with larger facial features or those who open their eyes during sleep.

Key features include:

• Complete blackout design with special nose wings to prevent light leakage
• Memory foam construction that conforms to facial contours
• Adjustable strap that works well with various head sizes and facial hair
• Breathable, low-rebound foam that prevents overheating
• Machine washable cover for easy maintenance

At $19.99, the MZOO offers exceptional value compared to premium options while providing similar benefits. Men particularly appreciate how well it stays in place during side sleeping—a common position for male sleepers.

The only drawback worth mentioning is that some users with prominent facial hair report minor adjustments needed for a perfect fit, though the adjustable strap typically resolves these issues.

Best Luxury Option: Therabody SleepMask

For the man who wants the absolute best in sleep technology, the Therabody SleepMask represents the cutting edge of sleep innovation in 2025.

This isn’t just a light-blocking device—it’s a complete sleep system. The standout feature is its scientifically developed vibration technology, which offers three distinct patterns (Pulse, Wave, and Constant) designed to help you fall asleep faster.

The 100% blackout design ensures complete darkness regardless of your environment. Whether in a hotel room with annoying status lights or on a daytime flight, this mask creates your personal darkness sanctuary.

Notable features:

• USB-C rechargeable battery providing up to 240 minutes of use
• Premium breathable fabric that fits comfortably on any face shape
• Included portable pouch for travel convenience
• Three vibration patterns to suit different preferences
• Complete blackout design with no light leakage

At $79.99, this is certainly an investment piece. However, men who struggle with sleep onset or frequently travel across time zones report significant improvements in sleep quality that justify the premium price.

The vibration technology is subtle enough not to disturb partners, yet effective at helping quiet an active mind—particularly beneficial for men with stress-related sleep issues.

Best for Side Sleepers: Alaska Bear Silk Contoured

Side sleeping is the preferred position for many men, but it creates unique challenges for sleep masks. The Alaska Bear Silk Contoured mask specifically addresses these issues with a hybrid design that combines the benefits of silk and foam.

The contoured eye cups prevent uncomfortable pressure when your face is pressed against a pillow. This design maintains a blackout environment without pushing against your eyelids or creating pressure points.

Made from 100% mulberry silk, this mask offers exceptional breathability and temperature regulation. The natural properties of silk prevent overheating while being incredibly gentle on the skin—important for men who may experience irritation from synthetic materials.

Key benefits include:

• Hybrid silk/foam construction for comfort and light blocking
• Single sliding strap that doesn’t create bumps when lying on your side
• Lightweight design that doesn’t feel bulky or restrictive
• Natural temperature regulation for year-round comfort
• Gentle on facial skin and hair

At $24.99, the Alaska Bear offers excellent value for a silk product. Men particularly appreciate how the mask stays put during the natural movements of sleep without causing pressure points or hair displacement.

The only drawback some users mention is that the single strap, while more comfortable for side sleeping, may require occasional adjustment throughout the night.

Best for Travel: Matador Blackout Sleep Mask

Frequent travelers need a sleep mask that’s both effective and convenient to pack. The Matador Blackout Sleep Mask excels in both categories, making it our top recommendation for men on the move in 2025.

This innovative mask features a unique packable design that folds into an incredibly compact pouch. Despite its portability, it provides complete blackout capabilities essential for sleeping in varied environments from bright hotel rooms to daytime flights.

The wrap-around design creates what many users describe as a “blanket feel” for your eyes. This comprehensive coverage ensures no light penetrates from any angle, regardless of challenging sleep environments.

Standout features:

• Ultra-compact folding design with included storage pouch
• Complete blackout capability from all angles
• Included high-quality earplugs for full sensory sleep protection
• Lightweight construction that doesn’t feel bulky
• Washable material for maintaining freshness during extended travel

Priced at $29.99, the Matador represents excellent value for frequent travelers. The included earplugs add to its utility, creating a complete travel sleep system in one compact package.

Men particularly appreciate how quickly this mask can be deployed in challenging sleep situations—whether catching a nap on a flight or adjusting to new time zones in hotel rooms with inadequate curtains.

Best Budget Option: LitBear Contoured Sleep Mask

Quality sleep shouldn’t require a significant investment. The LitBear Contoured Sleep Mask proves this by offering premium features at a budget-friendly price point of just $14.99.

Despite its affordable price, this mask doesn’t compromise on essential features. The upgraded nose wing design prevents light leakage—a common failure point in cheaper masks. This attention to detail ensures complete darkness regardless of face shape or sleeping position.

The multi-position fit accommodates side, back, and stomach sleepers with equal effectiveness. This versatility makes it an excellent option for men who change positions throughout the night.

Key features include:

• Memory foam construction that conforms to facial contours
• Enhanced nose bridge design for complete light blocking
• Adjustable strap that accommodates various head sizes
• Breathable materials that prevent overheating
• Durable construction that withstands nightly use

At $14.99, this mask offers exceptional value, especially for those new to sleep masks who want to try the concept without a significant investment. Many users report being surprised by the quality and effectiveness relative to the price.

The only limitation some users mention is that the materials, while comfortable, don’t offer the luxury feel of more expensive options. However, in terms of functional light blocking and comfort, it performs admirably.

How to Choose the Right Sleep Mask for Your Needs

Selecting the perfect sleep mask depends on your specific needs and preferences. Consider these factors when making your decision:

Sleeping Position

• Side sleepers should prioritize contoured designs like the Alaska Bear or Tempur-Pedic
• Back sleepers have more flexibility but benefit from masks with secure straps
• Stomach sleepers need ultra-flat designs that won’t create pressure points

Facial Hair Considerations

• Men with beards often find adjustable straps essential
• Look for masks with extra strap length to accommodate facial hair
• Silk materials tend to glide over facial hair rather than catching

Environment Factors

• Travel frequently? Prioritize portability like the Matador
• Very bright environment? Look for complete nose wing seals
• Partner disturbance concerns? Consider the silent strap designs

Budget Considerations

• Entry-level: LitBear ($14.99) offers excellent value
• Mid-range: MZOO ($19.99) provides the best overall experience
• Premium: Therabody ($79.99) adds technological enhancements

Remember that the best mask is one you’ll use consistently. Even the most advanced mask provides no benefit if it’s too uncomfortable to wear nightly.

Maintaining Your Sleep Mask

To maximize the lifespan of your sleep mask and ensure optimal hygiene:

• Follow manufacturer cleaning instructions—most foam masks have removable, washable covers
• Silk masks typically require hand washing with mild detergent
• Allow masks to air dry completely before storing
• Store in a clean, dry place between uses
• Consider rotating between two masks if you use them nightly

Final Recommendation: Investing in Better Sleep

After reviewing the top contenders for 2025, the MZOO Luxury Sleep Mask remains our strongest recommendation for most men. Its combination of comfort, complete darkness, and reasonable price point makes it an excellent choice for anyone looking to improve their sleep quality.

For those with specific needs—frequent travelers, side sleepers with beards, or tech enthusiasts—our specialized recommendations provide targeted solutions to enhance your sleep experience.

Remember that a quality sleep mask is an investment in your overall wellbeing. Improved sleep affects everything from cognitive function to physical recovery, making even premium options worth considering for their long-term health benefits.

Ready to upgrade your sleep? Pair your new mask with our guides on optimizing your bedroom environment and effective sleep habits and routines for comprehensive sleep improvement.

For the complete sleep upgrade experience, also explore our reviews of the best sleep trackers and white noise machines to create your perfect sleep sanctuary.

Have you found a sleep mask that works particularly well for your needs? Share your experience in the comments below!